Richard JohnsonApr 7, 20202 minHow Does Your Immune System Protect You?Many people are aware of what your immune system does because it’s essentially in the name. It provides the rest of your body with...
Richard JohnsonApr 7, 20202 minUnderstanding the 5 Parts of your Immune SystemWhile fully understanding the different systems of your body can be difficult, it’s a bit easier if you break them down into their...
Richard JohnsonApr 7, 20202 minInnate Immunity Versus Adaptive ImmunitySomething that you might not realise about your immune system is that it’s actually made up of two distinct categories, each with their...
Richard JohnsonApr 6, 20202 minDiseases That Negatively Affect Your Immune SystemSome of the most problematic diseases that you can get are those that turn your own immune system against you. There are diseases out...
Richard JohnsonFeb 21, 20202 minWhat is Biohacking?The word “biohacking” is a combination of “biology” and “hacking. It is a positive term that is used to refer to a trick or shortcut...
Richard JohnsonFeb 10, 20203 minThe Benefits of Journaling at NightJournaling is a common and beneficial practice that is often recommended for emotional, mental, spiritual, and psychological health. It...