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Join date: Oct 30, 2018
About
Richard has had a career in the Health and Wellbeing industry spanning over 30 years. He is the Founder of Active Health Group, and Active Health Coaching, along with many other health and wellness companies, including an Integrative Health clinic in Manchester, a plant based cafe, and mentoring business.
Posts (16)
Jun 10, 2024 ∙ 2 min
The Role Sunlight Plays in Helping Your Immune System Thrive
When you were younger, you probably got told by your parents to go spend some time in the sun, because it’s good for you. We know now...
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Jun 3, 2024 ∙ 5 min
Diabetes and your health
What is diabetes? The science bit… Diabetes is a condition in which the body is unable to produce or properly use insulin – a hormone...
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Jun 3, 2024 ∙ 4 min
How To Effectively Set Goals (And Crush Them)
We are 6 months deep into the year, and we know for a fact that the general population isn't reaching their New Year's resolutions, or at...
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