A Simple Juice Cleanse

Our lives have too much going on. We are stressed, we get sick, we lack energy, we do not feel like doing anything, our skin is bad, our health is worsening, we are gaining weight and nothing just seems right. In such situations, sometimes, all you need is a simple juice cleanse.


A simple juice cleanse will help your body detoxify and give your organs a break from all the junk that you have been putting in them. You will be amazed by the results that you will see and feel in just one week of a simple juice cleanse. You will feel great from within, you will feel lighter, your skin will glow and begin to clear, you will have heaps of energy to conquer your day, and you may even be able to finally lose that last bit weight that has been hanging on.

Here are a few easy, simple detox juice recipes to try. Drink one large glass first thing in the morning for your simple juice cleanse.


1. The Green Juice:


6 celery stalks

1 whole cucumber

1 large green apples

3 big leaves of kale

3 big leaves of romaine

A handful of spinach

A handful of parsley

1 lemon


Combine all ingredients in your juicer. Blend until well incorporated and serve.


2. The C.A.R. Juice:


This juice is best after a strenuous workout. It provides a great energy boost that your body needs to recover from vigorous exercise.


2 beets, including green stalks

3 large carrots

1 lemon

3 large green apples

1½ tablespoons ground ginger


Combine all ingredients in your juicer. Blend until well incorporated and serve.


3. The P.A.M. Juice:


This juice is best when you are feeling sleepy or fatigued and need to wake up. It tastes just like a mint margarita and is much better for you than that afternoon coffee!


2 large green apples

1/3 of a pineapple

Sprig or two of mint


Combine all ingredients in your juicer. Blend until well incorporated and serve.


4. The Detoxville Juice:


The ingredients in this juice make it one of the strongest.


2 cucumbers

½ a beet

3 celery stalks

3 dandelion leaves

1 lemon

1 lime

½ teaspoon turmeric


Combine all ingredients in your juicer. Blend until well incorporated and serve.


Yours in health and wellness,


Richard

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